studentlife

Sleep Hygiene: Podcast Episode Live!
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We interview Erin Spencer, a registered Occupational Therapist, on sleep hygiene and building routines.She provides education on sleep hygiene, building routine, re-engaging in activities post-injury, ergonomics and mindfulness. In her personal time Erin enjoys running, hiking, baking and exploring the GTA.

HIGHLIGHTS

Her journey to becoming an occupational therapist

How students can manage stress

Importance of sleep in healing

Tips for sleep hygiene and healthy sleep routine

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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Communication for Second Language Learners: Interview with Catherine Steele

Catherine Steele is a pronunciation coach, accent reduction specialist, and owner of English Pronunciation of Success. We discussed the importance of clear communication in professional and academic environments. For students whose first language is not English, clear communication can be a barrier to getting those great ideas across.

Catherine Steele 300 dpi Communication for Second Language Learners: Interview with Catherine Steele

Catherine Steele has a Bachelor’s of Education and TESOL certificate specializing in Languages, Literature and Linguistics. She has travelled extensively, won speaking and training awards, and provided language support to Canada Immigration Settlement, the University of British Columbia, and over 7000 clients around the world. 

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Why do you think proper pronunciation is so important?

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It has an immediate impact. It doesn’t matter how strong a person’s speaking ability is, their grammar, their vocabulary choices, their education, if the listener doesn’t understand, or even worse if the listener fears I’m going to be giving a presentation for nursing. One of the biggest fears in nursing engineering, accounting, science, is numbers. If I don’t understand the way you express your numbers, I will doubt safety. In English, any change in tone is important. Any change in tone means something’s wrong and is understood as the person being angry and not liking the person that speaking, or the person that was listening. So you have to be very aware of tone.

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What are some words that people often mispronounce?

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Yeah, there are a lot. Focus is dangerous and we use it a lot, it ends up sounding like fuck us and it’s because of our O’s. We have eight different O’s and most languages have maybe one or two. So the letter O in spelling can get you into big trouble. That’s something I would encourage people to look into if they can. L and R and D and TH so most languages don’t have TH. Most people are making an R that sounds to us like a D and that gets in the way hugely.

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How can they practice, for vowel sounds specifically?

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Three affirmations that relate to the 8 different O sounds are:  

“I’ve already proven myself.”   One O sound.

“I’m good at this.”   Another O sound.

“I’m going to be the top person in the world in my field.”  Four other O sounds.

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Catherine’s Book Recommendations

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Pronunciation Pairs by Ann Baker and Sharon Goldstein

Clear Speech by Judy B. Gilbert

Phrase by Phrase by Marsha Chan

The 5 Love Languages is by Dr. Gary Chapman

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Thank you, Catherine, for sharing the excellent advice with us and our readers! 

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Missed the podcast? Listen here:

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For more advice about professional development and writing, check out our weekly podcast or subscribe to our monthly newsletter.

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To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Communication for Second Language Learners: Podcast Episode Live!
PFAU 34 Pfau pfau cartoon icon 01 e1596249701666 300x240 Communication for Second Language Learners: Podcast Episode Live!

We interview Catherine Steele, a pronunciation coach, accent reduction specialist, and owner of English Pronunciation of Success.

HIGHLIGHTS

Importance of proper pronunciation

Commonly mispronounced words

Client success stories

Advice for international students

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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Careers in the Arts – Social Work: Interview With Janelle Lewis

 Janelle Lewis is a social worker in the Toronto area who has experience working with vulnerable populations. While jobs in the sciences are sometimes considered to be “practical” an arts degree provides skills and opportunities, which can be used for careers that make meaningful differences to the community.

LewisJanelle 1 1 768x1024 Careers in the Arts   Social Work: Interview With Janelle Lewis

Over the past two years, Janelle has worked as a Program Resource Worker within the Regent Park community, where she manages intensive cases in supportive housing and provides life skills training and interventions to those experiencing mental health struggles.

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What inspired you to get into social work?

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The first thing would be the area that I grew up in as a child and the second thing would be coming from a working-class family. So, to further elaborate, the area that I grew up in, it was predominantly an area that had a lot more crime than other parts of Toronto and it was home to a lot of working-class, immigrant families. And at the time when I was a child, there was a shortage of social services. So, that definitely made me think about how I could contribute to my community. Just seeing my parents struggle made me think about what I could do for people who are also living in poverty or living in low income, and just seeing how I can make a better impact on them.

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What has been the most meaningful part of your career so far?

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So, currently, where I work in Regent Park, I work with those who experience mental health issues. I would say just hearing a thank you and how I’ve helped them, is honestly the most meaningful part of my career. A lot of my residency experience anxiety and paranoia, and just seeing where they’ve come at the beginning of when we started working together until a few years later and how they’ve developed skills and coping strategies and they’re stabilized and much more independent. As an outreach worker, I work with a lot of people who experience poverty and homelessness. So, for them to share their story about how they got there and the struggles and the struggles that they’re experiencing. It definitely is so meaningful for them to find some sort of comfort or trust to share that story.

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What are some of the challenges of being a social worker?

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I mean, within the social work profession, it can be a very heavy and emotional job just because we’re experiencing a lot of stressful, traumatic situations. Number one would be taking my work home with me. I’ve gotten a lot better at this where I say okay if I end at five o’clock, that’s it. I’m going to be in the present moment, and I’m going to go home. But sometimes I do hear some very difficult stories. And I’m a very sensitive person. So, after hearing some difficult stuff, or just maybe seeing a crisis that I was assisting with, and going home with that I just sometimes need time to reflect on what happened. The second challenge that I would say is wanting to do more with me that people are experiencing homelessness. I want to do more. I wish I could provide housing, I wish I could spend a little extra more time with my residents who are experiencing isolation. But at the same time, I have to remind myself that sometimes you can only do so much.

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What is the process of becoming qualified as a social worker?

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There are so many different ways of becoming a registered social worker. I attended George Brown College for the Social Service Worker programme, which is a two-year programme. And the reason why I decided to go to George Brown College rather than University is that I wasn’t exactly sure whether social work was the career I wanted to go into. I felt that it was very daunting and scary committing for years and to a degree that I wasn’t exactly sure about and it made me feel better knowing George Brown College that they provide placement for both years. So, once I graduated from George Brown, I transferred to York, and I did a double major. So, I double majored in sociology and social work. If you have your bachelor’s in social work, you can stop there and you’re asked to sign up as a registered social worker, but then sometimes people want to continue their education. So, for me, I’m going back to school for my Master’s in social work.

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Thank you, Janelle, for sharing the excellent advice with us and our readers! 

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Book Mentioned in the Episode

The Lemon Tree by Sandy Tolan

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Missed the podcast? Listen here:

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For more advice about professional development and writing, check out our weekly podcast or subscribe to our monthly newsletter.

_

To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Careers in the Arts – Social Work: Podcast Episode Live!
Housing 300x300 Careers in the Arts   Social Work: Podcast Episode Live!

We interview Janelle Lewis, a Program Resources Worker in the Regent Park community of Toronto and volunteer with vulnerable populations. 

HIGHLIGHTS

Janelle’s reasons for pursuing social work

Challenges and rewards of being a social worker

The process of becoming a social worker

Attending grad school in the fall

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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Finding Your Dream Career: Podcast Episode Live!

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We interview Luki Danukarjanto, CEO of FOCUS.inspired, on helping individuals to find their professional passion.

HIGHLIGHTS

Stuff I Wish I Knew Earlier (SWIKE) from Luki’s book

Education system reform

Developing practical skills for the workforce

Challenges young adults face and how to overcome them

Advice for the graduating class of 2020

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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Succeeding Professionally as an Introvert: Podcast Episode Live!

IntrovertPfau 1016x1024 Succeeding Professionally as an Introvert: Podcast Episode Live!

We interviewed Faris Khalifeh, a Quiet Confidence Coach on leveraging strengths as an introvert to better succeed professionally.

HIGHLIGHTS

Strengths unique to introverts

Using written communication as an introvert

How personality types influence professional development

How COVID-19 has impacted introverts and small businesses

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To get more help with your assignments, book a 30 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Art of Poetry and Creative Writing: Podcast Episode Live!

Pfau pfau poetry The Art of Poetry and Creative Writing: Podcast Episode Live!

We interview Christie Wong, Creative Writing Instructor and Coach at PFAU Academic Writing, about the importance of creative expression, through writing.

HIGHLIGHTS

Poetry content and styles

How to incorporate poetry into daily life

Resources for improving poetry writing

Information about her upcoming poetry course

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Scroll through our course calendar & sign up for Christie’s next poetry class here

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To get more help with writing, book a 30 minute disovery session with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Careers in the Arts – Teaching: Podcast Episode Live!

PFAU 16 panel 4 2 300x300 Careers in the Arts   Teaching: Podcast Episode Live!

We discuss finding a career in the arts as a recent graduate with Andreia Florea, a grade 1/2 teacher, with 15 years of teaching experience.

HIGHLIGHTS

Differences between a corporate and teaching career

Transferable skills students gain from a B.A.

Rewards and challenges of being a teacher

Advice for students interested in teaching

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To get more help with your assignments, book a 20 minute consultation with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Health and Academic Performance: Podcast Episode Live!
PFAU 19 final Dec 18 1 1024x205 Health and Academic Performance: Podcast Episode Live!

We discuss the connection between health and academic performance with Dr. Kevin Preston, a Chinese medicine doctor and holistic wellness expert.

HIGHLIGHTS

Benefits of meditation during COVID-19

Practical health advice for students

Lessons from Chinese medicine

How the school environment affects health

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To get more help with your assignments, book a 20 minute consultation with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.