We interview Janelle Lewis, a Program Resources Worker in the Regent Park community of Toronto and volunteer with vulnerable populations.
HIGHLIGHTS
Janelle’s reasons for pursuing social work
Challenges and rewards of being a social worker
The process of becoming a social worker
Attending grad school in the fall
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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
As we enter spring and summer, students are looking for jobs in this uncertain period of COVID. As if job hunting wasn’t hard enough, COVID makes it even trickier. We wanted to share some career-related posts from last years, like this one, that would be helpful to students who are trying to find work during this uncertain period.
We interviewed Danielle Law, Associate Professor in Psychology and Youth and Children’s Studies at Wilfrid Laurier University, about her career journey from student to professor. While a B.A. degree provides students with transferable skills such as critical thinking, which can be used for a number of career paths, many choose to attend graduate school and eventually become a Professor.
Danielle is Associate Professor of Psychology and Youth and Children’s Studies at Wilfred Laurie University and Director of the Child and Adolescent Research and Education (CARE) Lab. Her research focuses on the social-emotional development of children and youth and their mental well-being. Danielle’s primary area of research focuses on online aggression, associated mental health concerns, responsible Internet use, and creating caring communities. She strives to connect academia with the community with her research, teaching and learning philosophies.
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Can you tell us a little about what the daily work of a Professor is like?
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In the summer and spring, I’m usually preparing for the fall. I am preparing for my courses. I’m also writing manuscripts for publication and also working on research projects. I also supervise graduate students, which happens all year round. For example, next week I have a thesis defense for one of my students. Then, I also need to attend committee meetings for the university to talk about program development and recruitment and etc.
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What kinds of career options are there for PhD graduates in Psychology that are outside of mainstream academia?
Some of my students have gone into counseling or have become therapists. I have some students, and also my own colleagues and friends, who work for Statistics Canada. They do research for the government and I also have others who are researching for the private sector as a research associate for different industries because the thing about getting your PhD is that they’re training you to be able to conduct research. So, many of my colleagues and friends are conducting research outside of academia, but some are also working in school administrative positions, such as the school board. Some have even gone off to start their own research consulting firms.
What advice do you have for first-year university students?
I think it’s really important to open your doors to as many possibilities and if there are people accepting bachelor students to volunteer in their research labs, I would take it because it’s a very rare opportunity to get that chance to research outside of graduate school. All of my students in my lab, apart from two, are undergraduate students. They all have this opportunity to conduct research and have their names on publications during undergrad. It will help them to get into grad school later, and that’s one of the reasons why I like having this opportunity for undergrads in my lab.
Danielle’s Book Recommendations and Resources
Books:
Nonviolent Communication: A Language of Life by Marshall Rosenberg
Meditations by Marcus Aurelius
Give and Take by Adam Grant
Why we Sleep by Matthew Walker
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Podcasts:
“The Happiness Lab” by Dr Laurie Santos
”How To!” by Charles Duhigg
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Thank you, Danielle, for sharing the excellent advice with us and our readers!
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
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To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
Last spring, we discussed the challenges of finding a job during a pandemic withcontent marketing specialist, Alif Huq. Unfortunately, we are still in a COVID lockdown, which is discouraging for new graduates. All hope is not lost though. Alif shares some tips with new grads to make the best use of this tricky time.
HIGHLIGHTS
Job market changes during COIVD-19
How to stay motivated when job searching
Social media strategies and what not to do
The art of marketing yourself online
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To get more help with your assignments, book a 20 minute consultation with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
Thank you for joining us for the “Breath In, Write Out” podcast this week. Since many students are currently struggling with stress and late nights, we thought this was the perfect time to re-run our interview with Erin Spencer on sleep hygiene. We hope that this podcast helps you to get the sleep you need to succeed!
We interview Erin Spencer, a registered Occupational Therapist, on sleep hygiene and building routines.She provides education on sleep hygiene, building routine, re-engaging in activities post-injury, ergonomics and mindfulness. In her personal time Erin enjoys running, hiking, baking and exploring the GTA.
HIGHLIGHTS
Her journey to becoming an occupational therapist
How students can manage stress
Importance of sleep in healing
Tips for sleep hygiene and healthy sleep routine
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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We interviewed Kali Hewitt-Blackie on the connection between the mind and body. We wanted to talk about this topic because prioritizing health, both mental and physical, given all the external stresses of 2020 – COVID-19, Black Lives Matter, economic recession, and so forth.
Kali Hewitt-Blackie is a registered psychotherapist and Aikido instructor. Kali has 32 years of clinical experience working from somatic and feminist perspectives, as well as being trained in Gestalt therapy. Kali also is a 5th Dan Aikido martial artist and instructor at Regent Park Community Aikido.
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In your experience as both a Psychotherapist and martial arts instructor, how do you see the connection between mind and body in overall health?
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Mind and body are intricately connected, they aren’t entirely separate things like mind-body duality would suggest. A lot of mental illnesses and neurosis are situational such as financial stress, exhaustion, and health issues. Our physical interpretations of these stressors are often dependent on the way we conceptualize stress. Sleep, diet, exercise, and how we think about ourselves are important for maintaining balanced physical and mental health.
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What drew you to the practice of Aikido?
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Aikido is not a fighting martial art but is about energy and more specifically, the exchange of energy. It works to balances structure and the importance of adaptability, a skill which can be applied to other circumstances outside of one’s control, such as COVID-19. I find that Aikido also relates to Gestalt psychology in its holistic approach and helps you be in the moment. Anyone can learn it, regardless of physical ability and smaller people have a lot of power in being able to use their agility. Instead of being comparative, in Aikido you need to respond to your partner and move their energy, not push back with force.
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For young adults who are still developing their own sense of self, what kind of advice would you have for them to build a healthy and sustainable life?
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COVID is a challenge because you are alone with yourself and your thoughts, but it’s a good time to connect with and get to know yourself. However, it can be challenging if you don’t yet have a good relationship with yourself, yet which may cause issues to arise. While being isolated can be easier for introverts, it is important for everyone to be in touch with themselves. The basics are: get enough sleep, eat better, exercise, sleep, and do what you need to take care of yourself. Getting to know yourself is a life long process.
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Thank you, Kali, for sharing the excellent advice with us and our readers!
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How to reach Kali: 416-992-2123 or kalihewittb@gmail.com
Find out more about Kali’s Regent Park Akaido practice here
Book Recommendations from our discussion:
The Body Keeps Score by Bessel van der Kolk
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For more advice about professional development and student life, check out our weekly podcast or subscribe to our monthly newsletter.
We interviewed Dane Mauer-Vakil and Aravind Rajendran about the transition from an undergraduate degree to a graduate degree, particularly in conducting graduate research. As an undergraduate, you are working to meet certain requirements and receive high grades. However, when you transition to graduate school, the relationship you have with your professors, colleagues, and the research changes.This term, many of you are starting Grad School for the first time, so we thought it would be a good idea to talk a bit about that transition.
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What advice would you give incoming Masters students to help them with the transition from Undergrad to Grad School?
Dane: Going into graduate study is definitely a transition, but I would recommend to be as relaxed as possible, and enjoy it as well because it’s definitely an exciting time in life. You’re going to meet a lot of new people and learn a lot of cool stuff. That being said, I would also urge students to manage their time well, and really be as organized as possible. The workload, in terms of reading specifically, is considerably more than what would be seemed as commonplace for an undergraduate degree. Be cognizant of how you spend your time, but to enjoy it as much as possible. Seek help from your friends and colleagues and your supervisors when needed.
Aravind: I think Dane really put it very nicely. The only thing I would add to what he said is that the point of graduate school is a little different than undergrad. In undergrad, you’re learning a bunch of courses that are already decided for you because of the program you’re in, especially in the first or second year. And you only get some choice in the upper years. Whereas in grad school, you will specialize in a particular topic. Thus, whether you go into a PhD or not, the point of grad school is to really develop your research skills and knowledge in a particular area of interest for you. Another important thing to do would be to try to make the best use of your time in grad school to learn as much as you can about your topic outside of the courses you’re taking. So that means reading up on research papers that interest you, reading separate books that interest you, etc. You want to try to make use of the time as best as you can and try to soak in as much as the knowledge of your area of interest as you can write well because you have access to the library and so many resources.
What would you say has been your biggest challenge transitioning from undergraduate school or graduate school?
Dane: I would say personally the transition for me was potentially a bit smoother than those who came in, either straight from undergrad or came in with little or no research experience. I had a couple of years between undergrad and starting my Master’s where I was working on research so I was able to kind of get into the mindset of doing research. My biggest challenge in grad school was probably just kind of altering the way I thought about what constitutes success or progress towards my goals. In undergraduate, your, or at least in my case, my main priority was to get high marks, so that I’ll be able to go to grad school. And now, as Arvind had alluded to, we’re really in graduate school to develop ourselves as researchers. It’s less about grades and more about your output, such as writing for journal publications and presenting your work at conferences.
Aravind: For me, I think one of the main challenges was actually living away from home because I lived at my parents’ house in undergrad, whereas now I’m on my own. Apart from that, one of the things that I found a little different in terms of he actual academic experience was definitely the volume of reading that you’re required to do. And, the other thing that was a bit challenging was the extra learning that goes on outside of courses. For example, at the University of Toronto, there are these things called collaborative specializations, which are sort of like minors degrees in undergrad study. I was in one of those collaborative programs, and that was a very new experience for me compared to undergrad, in a good way. I was able to partake in a separate series of lectures and learned about this other topic of interest to me. I think that was really creative and it was also a little unique perhaps to UofT. But, even if you don’t go to UofT, I’m 100% sure that there’s definitely going to be a bunch of lectures beyond your coursework. It’s going to be a challenge to manage your time to try to attend these, but I think it’s super important that you do because you’re going to get a lot out of it.
Both of you were successful at getting scholarships and grants to attend Grad School. What tips to do you have for new applicants?
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Dane: I suggest applying for all the funding and scholarships that you can, even before you apply to your program. Both Aravind and I got an external award funding to cover for our first-year tuition. I applied for mine a year before I got into the program and in an interesting way that actually helped me get accepted to the program. I was on a waiting list and then I was offered this scholarship that I applied for, the Canadian Institutes of Health Research Scholarship (CIHR). I emailed the institute afterward and told them about my scholarship and that was instrumental in actually getting into the program. Another thing worth mentioning is the fact that just having those external rewards or scholarships is good for moving forward into a PhD or moving into the workforce after a Master’s. Those awards essentially show that you’re worthy of that money moving forward in academia. I would definitely suggest to anyone considering grad school to look for as many scholarships that you can apply for both internally and externally. Also, talk to people that are in the program, and try to figure out what grants they have and how you can get those scholarships.
Aravind: I definitely agree that it is better to apply for your scholarships in advance because it can definitely help you in securing a place. I got the Ontario Graduate Scholarship (OGS). For these scholarships, you wouldn’t get them until the next year. So, if you apply now in September 2020, you wouldn’t receive the grant until the following year. That’s why I recommend applying for scholarships early.
Book Recommendations
Dane’s recommendation:
The Focus Effect: Change Your Work, Change Your Life by Bruce Bowser and Greg Wells
The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better by Greg Wells
Aravind’s recommendation:
Napoleon: A Life by Andrew Roberts
Lisa’s recommendation:
As Always, Julia: The Letters of Julia Child and Avis DeVoto by Joan Reardon
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Thank you, Dane and Aravind, for sharing the excellent advice with us and our readers!
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We interviewed Laifong Leung, a Chinese Language and Literature scholar, about the art of writing. Writing is a unique form of communication that relies on our ability to create imagined realities with the deliberate and careful use of words, punctuation, grammar, and style.It is unlike any other form of communication in the mammal world, and it requires a lifetime of practice to master.
Dr. Leung received her BA from the University of Calgary, and MA and Ph.D from the University of British Columbia, and is currently Professor Emerita at the University of Alberta, where she taught for over three decades. She is passionate about classical Chinese poetry, contemporary Chinese literature, Chinese diasporic literature and language teaching. She continues to publish on these topics, having written and co-edited over 10 books, and several academic articles, many of which discuss the art of writing and storytelling across cultures and historical periods. She was also the initiator and co-founder of the Chinese Canadian Writers’ Association (1987) and currently serves as its Executive Chair.
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What made you decide to pursue a career in literature?
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When I was young, I lived in Hong Kong. My maternal grandfather was a calligrapher, a poet, and a reader. He lived with us and it was very fortunate. He told me a lot of stories about classical Chinese literature and about the lives of poets, interesting, anecdotes, and famous poems. He would ask me to recite from memory, “Bei Shu,” some classical pieces. So I did that, but sometimes I didn’t know exactly what they meant, but I did memorize. I did quite a few of those important pieces, and I didn’t know they were important until I went to high school. I remember in grade eight, I opened my textbook, and the essay that my grandfather asked me to memorize was there! After that, I recognized the value of what I learned from him. I remember doing calligraphy with him too. He sat next to me and watched every stroke. He really was the initiator. I liked learning Chinese calligraphy. Later on, it would help with my career. When I applied for my first job at the University of Alberta, they were looking for someone who could teach Chinese calligraphy. Not many people were really interested or were able to teach calligraphy. During my time at the university, I started with the study of classical Chinese literature, and then I got interested in post-modern literature, which is very contemporary. These were my main two areas of study. After I retired, I got interested in Chinese Canadian literature.
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What would you say has been the most rewarding part of the career path that you have chosen?
I love reading, writing, as well as teaching. As a professor, I had to do all these things, so I enjoyed my job. I like sharing my knowledge with my students, and I do not feel tired of teaching. I love to see how much the students have learned. Overall, it is a very rewarding experience. I first started teaching adult classes at the Vancouver school board. I taught once a week with the purpose of gaining teaching experience at that time. And later on, I was recommended by my professor to teach Cantonese in the Vancouver city police station for one of the departments. I taught there for over a year before I did my Ph.D, which was a lot of fun. I enjoyed those few years. I just love teaching and doing research. When people recommend me to teach any class, I always take the opportunity, and the process has been really rewarding.
You’ve written and co-edited several books. That is a huge endeavor. When you’re thinking of a new book idea, what does your process look like?
I was really interested in the generation after Mao’s exile, especially the Red Guards, which was a group of young people who were very supportive of Mao during the Cultural Revolution. They started with very idealistic high hopes for the revolution. So, they had a very special style of writing. I read a lot of stories written by these generations, but the publications available at that time were very limited. So after I got my first teaching job at the University of Alberta, I applied for a grant and went to China to interview some writers. They talked about the whole horrible experience they went through in the Cultural Revolution. I recorded the interviews, and I came back with a whole suitcase of tapes. The tapes of interviews inspired me to start a book with the theme of the Chinese Writers of the Lost Generation. I began transcribing the tapes and drafted a sample chapter entry. I also developed a book outline. Afterward, I sent my idea to a lot of potential publishers and got 11 positive responses. After carefully selecting a publisher, I was able to publish the book.
Laifong’s Book Recommendation
Contemporary Chinese Fiction Writers: Biography, Bibliography, and Critical Assessment, Laifong Leung.
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Thank you, Laifong, for sharing the excellent advice with us and our readers!
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We interviewed David Zarnett about how to make the transition from high school to university. For many students, this is their first time being away from home, living in a big city, and being around so many other smart competitive colleagues. It’s a major transition that seems to either go well or terribly wrong over the course of a year. It’s important to be mentally prepared for this transition, and take advantage of as many of the campus resources available in order to set yourself up for success.
David Zarnett is the Undergraduate Student Advisor in the Department of Political Science at the University of Toronto. He is also an experienced lecturer on global security, human rights, international cooperation, and war and peace. As the Undergraduate Advisor, he helps students address the many challenges they face during their undergraduate studies and helps them prepare for life after they graduate. He is passionate about empowering students of all abilities to be successful on their own terms.
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How did your interest in foreign policy, in particular in the Middle East, develop?
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I come from a Jewish family, not religious, but, in that sense, the Middle East, Israel, Palestine were sort of always in the air in the water. You grow up thinking about the politics of the region. I had taken a few classes as a history student in the Middle East and we started to discuss the controversial aspects of the Israeli-Palestinian conflict within the Jewish community. I’m drawn to controversy and I like figuring out why people disagree so strongly so vehemently on a particular issue, how do they come up with these conclusions, and the different types of evidence they use. So, that made it really appealing, in addition to the personal connection I have.
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What kinds of challenges did you run into while in school, especially undergrad?
There’s a few ones that I think a lot of people talk about – like balancing social pressures with the responsibilities of a student and confronting new perspectives and different opinions and time management. But I think the most important, or the thing that I really struggled with, and I will continue to struggle with it is dealing with some type of an academic failure. I remember my first-year political science class POL101. I think I must have gotten maybe a 58 or 60 in the class. However, I am in fact very lucky to have had that experience because I can now tell students who come to me saying – “oh my god I screwed up my first-year classes or my second-year” – don’t worry because it happened to me and I managed to get a PhD! In university, things do suddenly become far more honest and a bit more brutal, and the question is what do you do to overcome some of those challenges.
What would you say is the difference between writing essays in high school vs. university?
I think the major difference is the reflection or the manifestation of thinking; in other words, how someone thinks through a difficult question. So, I think the most fundamental difference is that at the university level, writing requires higher quality thinking, more rigorous thinking, more in-depth thought, and more time to think about exactly what a question is getting at and how to answer it. There are three important things to know when writing a university level paper. First. you need to have a sensitivity to the readers needs and make your ideas very clear, presentable, logical, as well as well-organized. It is crucial to know your audience. The second thing would to be have a core argument that is backed up by solid evidence. And, the third would be to have fair and reasonable engagement with counter arguments.
Having helped several students over the years as a teacher and advisor, what is the most important thing you think a first-year needs to know?
I think one important resource would be the professors’ office hours. Do not be scared of being judged or feel intimidated by professors. You’d be surprised at how many professors enjoy speaking to students, having them ask questions, and getting to know who they are. Going to office hours is a great way to build a connection and to feel connected to a class. And, I think students should know that professors are humans too. Professors also have flaws.. And often what can seem like some sort of social awkwardness, can be just really attributed to some degree of insecurity. So, I would advise students: to be courageous, be brave, and go out and get the information you need from your teachers!
David’s Book Recommendations and Resources
At the Existentialist Cafe: freedom, being, and apricot cocktails by Sarah Bakewell
Find more about David at the UofT Pol Sci Website or email him at David.zarnett@utoronto.ca!
Thank you, David, for sharing the excellent advice with us and our readers!
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We interviewed Danielle Law, Associate Professor in Psychology and Youth and Children’s Studies at Wilfrid Laurier University, about her career journey from student to professor. While a B.A. degree provides students with transferable skills such as critical thinking, which can be used for a number of career paths, many choose to attend graduate school and eventually become a Professor.
Danielle is Associate Professor of Psychology and Youth and Children’s Studies at Wilfred Laurie University and Director of the Child and Adolescent Research and Education (CARE) Lab. Her research focuses on the social-emotional development of children and youth and their mental well-being. Danielle’s primary area of research focuses on online aggression, associated mental health concerns, responsible Internet use, and creating caring communities. She strives to connect academia with the community with her research, teaching and learning philosophies.
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Can you tell us a little about what the daily work of a Professor is like?
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In the summer and spring, I’m usually preparing for the fall. I am preparing for my courses. I’m also writing manuscripts for publication and also working on research projects. I also supervise graduate students, which happens all year round. For example, next week I have a thesis defense for one of my students. Then, I also need to attend committee meetings for the university to talk about program development and recruitment and etc.
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What kinds of career options are there for PhD graduates in Psychology that are outside of mainstream academia?
Some of my students have gone into counseling or have become therapists. I have some students, and also my own colleagues and friends, who work for Statistics Canada. They do research for the government and I also have others who are researching for the private sector as a research associate for different industries because the thing about getting your PhD is that they’re training you to be able to conduct research. So, many of my colleagues and friends are conducting research outside of academia, but some are also working in school administrative positions, such as the school board. Some have even gone off to start their own research consulting firms.
What advice do you have for first-year university students?
I think it’s really important to open your doors to as many possibilities and if there are people accepting bachelor students to volunteer in their research labs, I would take it because it’s a very rare opportunity to get that chance to research outside of graduate school. All of my students in my lab, apart from two, are undergraduate students. They all have this opportunity to conduct research and have their names on publications during undergrad. It will help them to get into grad school later, and that’s one of the reasons why I like having this opportunity for undergrads in my lab.
Danielle’s Book Recommendations and Resources
Books:
Nonviolent Communication: A Language of Life by Marshall Rosenberg
Meditations by Marcus Aurelius
Give and Take by Adam Grant
Why we Sleep by Matthew Walker
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Podcasts:
“The Happiness Lab” by Dr Laurie Santos
”How To!” by Charles Duhigg
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Thank you, Danielle, for sharing the excellent advice with us and our readers!
_
Missed the podcast? Listen here:
_
_
For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We discussed the undergraduate experience from the perspective of a recent grad with Lisa Meng, a University of Toronto Psychology graduate. While starting school in the Fall can be very stressful, having the right tools and insights can make the experience better.
Lisa is passionate about understanding how to build meaningful human relationships and interactions. She has worked with the Bloor Street United Church refugee outreach program, where she learned a lot about connecting with individuals from different cultural and socioeconomic backgrounds. She worked as a creative marketing and business administration assistant at Pfau Academic-Writing over the summer, where she engaged with others online, in order to share helpful information and foster a sense of community in this time of uncertainty.
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Why did you choose university over college or just getting a job?
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For me, a large part of that was, which I think a lot of people a lot of students can probably relate, due to family pressure. I think it was kind of expected that I would either go to university or college. I think at that time when I was just graduating high school, I was also pretty uncertain about what exactly my skills were and what I wanted to do. I was not completely confident enough to just go straight into the job market. In a way, the university kind of gives you more of a sense of structure to your life and identity.
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How can someone prepare for the transition from high school to university?
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One piece of advice, which I really wish I got that I haven’t heard anyone say this yet is to know the differences in curriculum between the provinces: I was coming from British Columbia, which has a high school curriculum that is just a little more relaxed compare to Ontario, especially for the sciences. Research the differences in curriculum and try to study and make up for that difference during summer before you start university. Take a look at the school board websites to see if there are any significant differences between the high school curricula. And then, I think after that I would look on certain websites, like Facebook, to connect with groups of students already enrolled in university and ask them about their experiences.
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What are some on-campus resources that students should know about?
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In the beginning, I wasn’t really involved with anything. However, when I transferred here from UTM to UTSG, I became a part of the New College Residence. There are many different colleges, and you can go to your own college for resources. The one that I really liked was the College Writing Center. The writing center offers one-hour sessions to help students to improve their writing. I think you can only sign up for a maximum of one each week, but it is a great resource included in your tuition fees.
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Lisa’s Book Recommendations and Resources
Why Smart People Can Be So Stupid by Robert J. Sternberg
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Thank you, Lisa, for sharing the excellent advice with us and our readers!
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.