Podcast

Exam Anxiety: Podcast Live!
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This week we will be interviewing Lisa Pfau, the founder and CEO of Pfau Academic Writing, about the stress caused by assignments and exams. We thought this topic would be helpful to our listeners who are about to enter the final exam season. Exam anxiety is a real and serious problem that can hinder students’ academic performance. As you may know, Lisa has over 20 years of experience supporting students through academic challenges. I first met Lisa three years ago as a first-year international student at the University of Toronto. Lisa has helped me with the transition from high school to university, giving me lots of great tips about how to deal with the pressures of university.

 

HIGHLIGHTS

 

Symptoms of exam anxiety

Causes of stress

Impact of Exam Anxiety on Academic Performance

Practices and strategies to relieve stress

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Black Leadership in Education: Podcast Episode Live!
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For this week’s episode, we interview Reggie Waterman, who is the director and founder of his own branding agency, XPRESSIVE, about the student experience as a young Black man. Although laws have been changed and attitudes adjusted, structural racism is real in Canada and it exists in our educational institutions too. Black, Indigenous, South Asian, and other minority students often experience racism and ethnocentrism on and off-campus. 

 

HIGHLIGHTS

The importance of Black Leadership in schools

Barriers faced by Black students

How you can leverage your minority status to create a killer personal brand

What can you do to fight racial discrimination on your campus

 

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Art of Proofreading: Podcast Live!

 Thank you for joining us for the Breath In, Write Out podcast this week. Since many students are currently working on their papers or preparing for their exams, we thought this was the perfect time to re-run our interview with Daina Sparling on the Art of Proofreading. We hope that this podcast helps you to learn the value of proofreading and strategies to complete a quality paper!

PFAU 36 panel 4 01 290x300 The Art of Proofreading: Podcast Live!

We interview Daina Sparling, an editor and proofreader at PFAU Academic Writing, about something students often take for granted – editing! Good writers know that the first draft is never going to be their best work. They need to put aside time to revise, edit, and proofread their work. The best writers have colleagues or professionals to provide them with insights on their work and to fix any issues. Like all art, writing takes multiple drafts to reach a level of greatness.

 

HIGHLIGHTS

 

The Value of Editing

Skills and Knowledge of a Good Editor

The Essay-Editing Process

Common mistakes made in essays and how to avoid them

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Customizing Mental Health Support for Students: Podcast Episode Live!

 Thank you for joining us for the Breath In, Write Out podcast this week. Since many students are currently experiencing a stressful period of the semester because of the due dates and finals coming up, we thought this was the perfect time to re-run our interview with Holly Smith on Customizing Mental Health Support for Students. We hope that this podcast helps you to understand that it is normal to feel stressed out sometimes and provide you with strategies to take care of your mental health while studying.

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We interview Holly Smith, an experienced clinical occupational therapist in the field of mental health and substance use, who currently works as a clinical manager at the Centre for Addiction and Mental Health (CAMH) about some of the mental health challenges that students encounter, and strategies to create a healthier study environment.

 

HIGHLIGHTS

 

Common mental health struggles faced by students

Tips for students struggling with a mental health on campus

Healing through creative expression

Alternative resources for mental health off-campus

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Grade Appeal: Podcast Episode Live!

Thank you for joining us for the Breath In, Write Out podcast this week. Since many students are currently receiving grades back for their midterms, we thought this was the perfect time to re-run our interview with Lisa Pfau on grade appeal. We hope that this podcast helps to answer any questions you may have on grade appeal and gives you more confidence when negotiating with your TAs or Professors.

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For this week’s episode, we interview Lisa Pfau, the founder and CEO of Pfau Academic Writing, about how to successfully appeal a grade. Sometimes students work really hard on an assignment, but they do not get the grade they are expecting. This is usually because of a misunderstanding between the marker and the student. In these cases, it is often helpful to meet with your TA or professor to discuss the grading. These discussions are more challenging during Covid-19 because of social distancing; however, it is possible with strategies to successfully negotiate a better grade.  

 

HIGHLIGHTS

Overview of Grade Appeal Process

When to Consider a Formal Grade Appeal

Risks in Appealing Grades

Tips for Talking to Professors and TAs

 

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Sleep Hygiene: Podcast Episode Live!

Thank you for joining us for the “Breath In, Write Out” podcast this week. Since many students are currently struggling with stress and late nights, we thought this was the perfect time to re-run our interview with Erin Spencer on sleep hygiene. We hope that this podcast helps you to get the sleep you need to succeed!

PFAU 20 panel 2 300x298 Sleep Hygiene: Podcast Episode Live!

We interview Erin Spencer, a registered Occupational Therapist, on sleep hygiene and building routines.She provides education on sleep hygiene, building routine, re-engaging in activities post-injury, ergonomics and mindfulness. In her personal time Erin enjoys running, hiking, baking and exploring the GTA.

HIGHLIGHTS

Her journey to becoming an occupational therapist

How students can manage stress

Importance of sleep in healing

Tips for sleep hygiene and healthy sleep routine

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To get more help with professional development and writing, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Writing the Research Paper: Podcast Episode Live!
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  We interview Amanda Christie, academic writing coach and editor at PFAU Academic Writing, about what it takes to write a solid research paper. We thought this topic would be helpful to our listeners who are currently working on their term research papers and feeling a bit overwhelmed. While writing can be stressful and time-consuming, a well-thought out and detailed research, note-taking, and planning process can make writing much easier.

 

HIGHLIGHTS

 

High School VS University Writing

The challenges of writing a research paper

Tips for conducting research

Common errors made in a research paper

The top 3 things to include in your research paper

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Writing Online: Podcast Episode Live!
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 We interview Melody Belliveau, a freelance writer and author of the website, TheSocial-Commentary.com, about the journey of becoming a writer, which is part of our Careers in the Liberal Arts series. Most people think of writers as authors of books, but there’s actually probably more writing than ever before with the advent of the internet. Websites, social media, newsletters, and online editorials all are areas where you can become a writer.

 

HIGHLIGHTS

 

Writing for newspapers VS writing for websites online

How to stay motivated as a writer

Tips for marketing yourself and your content

It’s never too late to follow your dreams

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Art of Proofreading: Podcast Live!
PFAU 36 panel 4 01 290x300 The Art of Proofreading: Podcast Live!

 We interview Daina Sparling, an editor and proofreader at PFAU Academic Writing, about something students often take for granted – editing! Good writers know that the first draft is never going to be their best work. They need to put aside time to revise, edit, and proofread their work. The best writers have colleagues or professionals to provide them with insights on their work and to fix any issues. Like all art, writing takes multiple drafts to reach a level of greatness.

 

HIGHLIGHTS

 

The Value of Editing

Skills and Knowledge of a Good Editor

The Essay-Editing Process

Common mistakes made in essays and how to avoid them

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_

To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Healing through Creative Writing: Podcast Episode Live!
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For this week’s episode, we interview Linh Nguyen, a Vietnamese-Canadian writer and workshop facilitator, about the gifts that writing can provide to your daily life. Writing can be a great emotional relief, healing old wounds, providing unique insights, and enhancing personal growth.

 

HIGHLIGHTS

The relationship between writing and well-being

The creative writing process

Self-care writing practices

The importance of writing as a self-reflection tool

 

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Please visit our calendar to register for our research essay or creative writing courses.

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.