For this week’s episode, we interview Linh Nguyen, a Vietnamese-Canadian writer and workshop facilitator, about the gifts that writing can provide to your daily life. Writing can be a great emotional relief, healing old wounds, providing unique insights, and enhancing personal growth.

 

HIGHLIGHTS

The relationship between writing and well-being

The creative writing process

Self-care writing practices

The importance of writing as a self-reflection tool

 

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