going to university

Resilience Building for Recent Grads Starting their Job Search: Podcast Episode Live!
As we enter spring and summer, students are looking for jobs in this uncertain period of COVID. As if job hunting wasn’t hard enough, COVID makes it even trickier. We wanted to share some career-related posts from last year, like this one, that would be helpful to students who are trying to find work during this uncertain period.
PFAU 31 panel 3 290x300 Resilience Building for Recent Grads Starting their Job Search: Podcast Episode Live!

We interview, Sarah Lang, a certified coach, who supports people to dream big, launch new projects, and bring creative visions to life, about how to boost your academic resilience during COVID-19.

 

HIGHLIGHTS

 

The importance of resilience in finding your dream career

The link between resilience and success

Advice on preparing for the Fall term in the midst of the pandemic

Tools and resources for students to boost their resilience

 

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Exam Anxiety: Podcast Live!
PFAU 4 panel 2 1 289x300 Exam Anxiety: Podcast Live!

This week we will be interviewing Lisa Pfau, the founder and CEO of Pfau Academic Writing, about the stress caused by assignments and exams. We thought this topic would be helpful to our listeners who are about to enter the final exam season. Exam anxiety is a real and serious problem that can hinder students’ academic performance. As you may know, Lisa has over 20 years of experience supporting students through academic challenges. I first met Lisa three years ago as a first-year international student at the University of Toronto. Lisa has helped me with the transition from high school to university, giving me lots of great tips about how to deal with the pressures of university.

 

HIGHLIGHTS

 

Symptoms of exam anxiety

Causes of stress

Impact of Exam Anxiety on Academic Performance

Practices and strategies to relieve stress

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

University Applications 101: Interview with Lisa Pfau

We interview Lisa Pfau, founder and CEO of Pfau Academic Writing, about applying for university or college from high school, a critical step in many students’ lives. It is important to be fully prepared by exploring the programs and/or schools of interests, admission requirements, and application processes as there are different requirements. Extensive research and a solid plan are necessary to succeed in the application process.  

DSC05821 edited 300x300 University Applications 101: Interview with Lisa Pfau

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As you may know, I have over 20 years of experience helping students with essay writing, application support and career development. One of my favorite things is getting to know students and helping them to develop their application essays.

What do you suggest students look for when picking a program or school?

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Every year, and this still is the case, Maclean’s magazine publishes a university ranking edition. The magazine tells you all the universities in Canada, sometimes colleges, and their rankings. The magazine also ranks them by graduate school, medical school, law school and undergraduate program.

I was a pretty good student, so I wanted to go to one of the top 10 schools in Canada. The top school for Bachelor of Arts in Canada is Mount Allison University. But that’s all the way in the Maritimes, and that was too far from home for me. So eventually, I chose the University of Alberta, which at the time was ranked fifth. So if you’re a good student, you might want to go to a top school and see how they are ranked.

I would also consider your area of interest or study. You can choose the schools with reputable programs of your interest, which may not be the overall top school, but top in that field. For example, later on in life, I studied Chinese Politics. In Canada, there are really two or three universities that specialize in that, the University of British Columbia and University of Toronto were my top choices.

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What kind of timeline should students expect?

I think the post-secondary application is something you should really start thinking about in Grade 11. When you apply, the schools are not going to have all of your Grade 12 marks. The schools will look at your Grade 11 marks and courses. Meeting course prerequisites is important as it will impact your acceptance. For example, Engineering has certain Math and Science prerequisites, and you should be able to show on your transcript that you are doing those courses when you apply. The other thing is to think about grades. They’re mostly going to see your Grade 11 marks and part of your Grade 12 marks. It is important to start thinking about your grades and investing and making your grades stronger as soon as you enter high school. Find out what the requirements are for your program early on, so that you plan those last two years of high school appropriately and make sure to get all those prerequisites to get into the programs you want.

Most people don’t know this, but the grade that every school will look at, no matter what you study, is your English grade, not English language, but English literature. A lot of times people may think that they do not need English for their programs of study, but schools will look at your English grades regardless. They know as a professional, you have to be a good communicator no matter your field of study.

In addition, it is time-consuming to choose the right university. Things such as booking those appointments with your guidance counselor to find out about the application process, researching schools, and planning visits all take time. If you want to apply for scholarships or student loans, you need to account for that time as well. If your wait until the last minute, you risk doing a sloppy application and missing out on your dream program.

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What advice do you have for high school students transitioning to post-secondary school?

Whether you are a Canadian student or an international student, going to university is a big transition because you are no longer living at home. A lot of students are totally on their own. And of course, university and high school are very different from each other in the way that they’re structured. In universities, you can get lost in the crowd and nobody cares about you. I mean, if you take the time to talk to your professors, and they get to know you, of course, they care about you. However, the classes are so much bigger, so unless you take the initiative, nobody is going to notice if you skipped class. Whereas in high school, instructors or administrators are going to call your parents, check attendance, and track progress. Once you get into university, you are on your own, and you need to be responsible. So I think that’s a big change.

In this respect, going through the application process and thinking about what you want for your future actually can help to prepare you a bit for the new challenges of university itself. It’s a stressful process with tight deadlines somewhat similar to what the first year of assignments and exams feels like to new students.

I think the best thing someone told me is that it is gonna be a big transition and expect that your grades will drop by 20%. I had that impression already in my mind, so I knew university is gonna be very different from high school and it is going to be harder. As a result, I knew that even if I don’t do as well as before in the beginning, that is normal and it is actually part of the process and I can learn from that and improve. I think having a positive growth mindset is really valuable because it can be a big shock to the system.

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Resources Recommendation

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Maclean’s Magazine

Ontario Universities Info

Application Coaching at PFAU

Guide to Universities in Canada

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Thank you, Lisa, for sharing the excellent advice with us and our readers! 

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Missed the podcast? Listen here:

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To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.


Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

University Applications 101: Podcast Episode Live!
University Application 1 300x295 University Applications 101: Podcast Episode Live!

 We interview Lisa Pfau, founder and CEO of Pfau Academic Writing about applying for university or college from high school, a critical step in many students’ lives. It is important to be fully prepared by exploring the programs and/or schools of interests, admission requirements, and application processes as there are different requirements. Extensive research and a solid plan are necessary to succeed in the application process.  

 

HIGHLIGHTS

 

How to start the application process

Suggestions for picking a school or program

What to do after receiving the letter of acceptance

Advice for the transition from high school to post-secondary studies

Advice for International Students

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Creating an Introvert Friendly Educational Environment: Podcast Episode Live!
Comic 25 panel 4 e1601490165649 300x268 Creating an Introvert Friendly Educational Environment: Podcast Episode Live!

 We interview Julia Burdajewicz, also known as the Germann Introvert, a health psychology student and digital content creator, about understanding introversion and breaking down barriers that often hold introverts back. The student experience as an introvert can also be challenging, especially in large educational institutions with tens of thousands of students.

 

HIGHLIGHTS

 

Common misconceptions about introverts

How does introversion impact performance at school

Tips for students who identify themselves as introverts

How to maintain a healthy balance in life as an introvert

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Art of Writing: Podcast Episode Live!
Pfau pfau Essay Writing Workshop photo 245x300 The Art of Writing: Podcast Episode Live!

We interview, Laifong Leung, Chinese Language and Literature scholar, about the art of writing, a process that can bring a lifetime of joy, frustration, and inevitably fulfillment.

HIGHLIGHTS

Career paths available with a degree in literature

The rewards and challenges of becoming a Professor

A glimpse into the process of writing books and academic articles

The benefits and transferable skills of a liberal arts degree

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Making the Transition to University: Podcast Episode Live!
PFAU 30 Pfau pfau cartoon icon 01 300x297 Making the Transition to University: Podcast Episode Live!

We interview, David Zarnett, the Undergraduate Student Advisor in the Department of Political Science at the University of Toronto, as well as an experienced lecturer on global security, human rights, international cooperation, and war and peace, about how to make the transition to University.

 

HIGHLIGHTS

 

The difference between writing essays in high school vs. university

Getting over fears of talking to Professors

The role of an Undergrad Advisor and why it’s important to get to know your own

The most important thing a first-year undergrad needs to know

 

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Resilience Boosting During COVID-19: Podcast Episode Live!
PFAU 31 panel 3 290x300 Resilience Boosting During COVID 19: Podcast Episode Live!

We interview, Sarah Lang, a certified coach, who supports people to dream big, launch new projects, and bring creative visions to life, about how to boost your academic resilience during COVID-19.

HIGHLIGHTS

The importance of resilience in finding your dream career

The link between resilience and academic performance

Advice on preparing for the Fall term in the midst of the pandemic

Tools and resources for students to boost their resilience

_

_

To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Scared that you are missing something?
The Student Experience: Podcast Episode Live!
PFAU 12 panel 4 1 300x300 The Student Experience: Podcast Episode Live!

We interview, Lisa Meng, a recent Bachelor of Psychology graduate, about the what she has learned after reflecting on her four years of undergraduate experience.

HIGHLIGHTS

Things to think about when transitioning from high school to university

The importance of accessing campus resources

What to avoid during your first-year

The pros and cons of roommates

The biggest challenge going from high school to university

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.


All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.