high school 3

752 Views

Thank you for joining us for the Breath In, Write Out podcast this week. Since many students are currently experiencing a stressful period of the semester because of the due dates and finals coming up, we thought this was the perfect time to re-run our interview with Holly Smith on Customizing Mental Health Support for Students. We hope that this podcast helps you to understand that it is normal to feel stressed out sometimes and provide you with strategies to take care of your mental health while studying.

Tiredguy 300x296 Customizing Mental Health Support for Students: Podcast Episode Live!

We interview Holly Smith, an experienced clinical occupational therapist in the field of mental health and substance use, who currently works as a clinical manager at the Centre for Addiction and Mental Health (CAMH) about some of the mental health challenges that students encounter, and strategies to create a healthier study environment.

HIGHLIGHTS

Common mental health struggles faced by students

Tips for students struggling with a mental health on campus

Healing through creative expression

Alternative resources for mental health off-campus

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Writing the Research Paper: Podcast Episode Live!

By Pfau Marketing

February 27, 2021

722 Views

Blog, Podcast

PFAU 37 panel 1 01 300x296 Writing the Research Paper: Podcast Episode Live!

We interview Amanda Christie, academic writing coach and editor at PFAU Academic Writing, about what it takes to write a solid research paper. We thought this topic would be helpful to our listeners who are currently working on their term research papers and feeling a bit overwhelmed. While writing can be stressful and time-consuming, a well-thought out and detailed research, note-taking, and planning process can make writing much easier.

HIGHLIGHTS

High School VS University Writing

The challenges of writing a research paper

Tips for conducting research

Common errors made in a research paper

The top 3 things to include in your research paper

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Writing Online: Podcast Episode Live!

By Pfau Marketing

February 20, 2021

597 Views

Blog, Podcast

PFAU 11 panel 2 300x295 Writing Online: Podcast Episode Live!

We interview Melody Belliveau, a freelance writer and author of the website, TheSocial-Commentary.com, about the journey of becoming a writer, which is part of our Careers in the Liberal Arts series. Most people think of writers as authors of books, but there’s actually probably more writing than ever before with the advent of the internet. Websites, social media, newsletters, and online editorials all are areas where you can become a writer.

HIGHLIGHTS

Writing for newspapers VS writing for websites online

How to stay motivated as a writer

Tips for marketing yourself and your content

It’s never too late to follow your dreams

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Choosing a Vocation: Podcast Episode Live!

By Pfau Marketing

December 12, 2020

670 Views

Blog, Podcast

Meditation Course Peacock 300x292 Choosing a Vocation: Podcast Episode Live!

We interview Reverend Emily Gordon, a minister of the United Church of Canada here in Toronto, about vocations. A vocation is defined as a strong feeling of suitability for a certain occupation. People who talk about being called to do something or that they couldn’t imagine doing anything else are likely pursuing a vocation. However, one profession that requires individuals to feel called to it before they can even get an entry-level position is ministry. This is an area of work that is often not discussed by career counselors because of its status as a vocation, but for individuals who seek meaning, purpose, and a connection to something beyond themselves this may be the ideal path.

HIGHLIGHTS

The distinction between vocation and career

Advice for young people feeling a call to the Church

Being a spiritual person in a secular world

Daily spiritual practices for students to help stay grounded and connected, especially during stressful times

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Men’s Mental Health: Podcast Episode Live!

By Pfau Marketing

November 28, 2020

728 Views

Blog, Podcast

MENS HEALTH 298x300 Men’s Mental Health: Podcast Episode Live!

We interview Kristopher Morrison (also known as Eagle Calling Man), an indigenous and men’s health advocate in Ontario about the gap in men’s psychological supports. Research has shown that men and women express depressive symptoms differently. For example, women tend to emote and talk about their feelings, while men tend to pull inward and isolate themselves. This kind of self-isolating response to stress, especially emotional stress, can make it even more challenging for men to reach out for support when they need it the most.

HIGHLIGHTS

Challenging contemporary ideas of masculinity that promote individualism and social isolation

Tapping into indigenous traditions to build strong supportive communities of men

The three pillars of building a solid inner sense of self

Tips and resources for young men who are in the wandering stage of life (early 20s)

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Creating an Introvert Friendly Educational Environment: Podcast Episode Live!

By Pfau Marketing

November 21, 2020

700 Views

Blog, Podcast

Comic 25 panel 4 e1601490165649 300x268 Creating an Introvert Friendly Educational Environment: Podcast Episode Live!

We interview Julia Burdajewicz, also known as the Germann Introvert, a health psychology student and digital content creator, about understanding introversion and breaking down barriers that often hold introverts back. The student experience as an introvert can also be challenging, especially in large educational institutions with tens of thousands of students.

HIGHLIGHTS

Common misconceptions about introverts

How does introversion impact performance at school

Tips for students who identify themselves as introverts

How to maintain a healthy balance in life as an introvert

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Customized Mental Health Support for Students: Podcast Episode Live!

757 Views

We interview Holly Smith, an experienced clinical occupational therapist in the field of mental health and substance use, who currently works as a clinical manager at the Centre for Addiction and Mental Health (CAMH) about some of the mental health challenges that students encounter, and strategies to create a healthier study environment.

HIGHLIGHTS

Common mental health struggles faced by students

Tips for students struggling with a mental health on campus

Healing through creative expression

Alternative resources for mental health off-campus

_

To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Dangers of Studying Too Long at a Desk: Podcast Episode Live!

By Pfau Marketing

November 7, 2020

665 Views

Blog, Podcast

PFAU 20 panel 1 300x291 The Dangers of Studying Too Long at a Desk: Podcast Episode Live!

We interview, Nastassia Pailkoff, a Registered Physiotherapist and acupuncture practitioner, about how to stay healthy and mobile, particularly improving flexibility and avoiding painful injuries, such as carpal tunnel syndrome, while working at a desk.

HIGHLIGHTS

Health risks of extended sitting

Choosing the right chair/adjusting your own chair

Advice on setting up your workspace for optimal posture

How to prevent carpal tunnel syndrome

How to implement low budget ergonomic solutions in daily lives

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

The Art of Writing: Podcast Episode Live!

By Pfau Marketing

October 3, 2020

649 Views

Blog, Podcast

Pfau pfau Essay Writing Workshop photo 245x300 The Art of Writing: Podcast Episode Live!

We interview, Laifong Leung, Chinese Language and Literature scholar, about the art of writing, a process that can bring a lifetime of joy, frustration, and inevitably fulfillment.

HIGHLIGHTS

Career paths available with a degree in literature

The rewards and challenges of becoming a Professor

A glimpse into the process of writing books and academic articles

The benefits and transferable skills of a liberal arts degree

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.

Making the Transition to University: Podcast Episode Live!

By Pfau Marketing

September 26, 2020

745 Views

Blog, Podcast

We interview, David Zarnett, the Undergraduate Student Advisor in the Department of Political Science at the University of Toronto, as well as an experienced lecturer on global security, human rights, international cooperation, and war and peace, about how to make the transition to University.

HIGHLIGHTS

The difference between writing essays in high school vs. university

Getting over fears of talking to Professors

The role of an Undergrad Advisor and why it’s important to get to know your own

The most important thing a first-year undergrad needs to know

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To get more help with academic writing, application coaching, or professional development, book a 20 minute discovery call with us and start your journey to reaching your full potential on the page, and in life.

All the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.