This week’s episode is about the study of Sociology. Sociology is the study of human interaction or individuals as members of a group. Many students take a first-year Sociology course unsure what it is about and may even leave the course confused or overwhelmed by the breadth of information and topics that can be researched in the field of Sociology.
This week’s guest is Jemimah Amos, PhD candidate in Sociology at the University of Windsor and PFAU Academic Writing coach and editor. Her academic and research interests include migration, race and ethnicity, feminism, and qualitative methodologies. She is also an academic tutor and graduate assistant in the department of Sociology at the University of Windsor working closely with students to improve their understanding of course materials, assignments delivery, and essay writing.
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For new Sociology students, who are the main theorists that they might encounter?
There are three main theorists: Karl Marx, Max Webber, and Emile Durkheim.
Karl Marx is a conflict theorist. Conflict theory posits that there are fundamental differences of interest between social groups. These differences result in conflicts being common and persists in society. It is not something temporary as the functionalists suggest.
Max Webber and Emile Durkhein are considered functionalists. From a functionalist perspective, society is analogous to an organism – it has various parts and all parts function independently, but together for the survival of the organism. For example, institutions, such as, education, family, religion, and the economy, perform individual functions that when in equilibrium create a stable society.
What are some tips you would give students to write a solid Sociology paper?
Create a literature review: pay attention to theories, methods, and information on your topic of interest.
Get out the high school mindset that there’s a right answer. Find the best answer and support it with evidence.
Understand assignment and exam expectations: type of assignment, topic, word count, grading distribution.
For instance, if a question asks for three aspects of a theory, but is 6 marks. You would probably get a mark for each point, plus an additional mark for an explanation or example for each point.
Thank you, Jemimah, for sharing the excellent advice with us and our readers!
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For more advice about writing, check out our weekly, podcast, videos, or subscribe to our monthly newsletter.
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To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
This week’s episode is about the connection between mental health and creativity. Oftentimes students are so caught up with getting good grades or a prestigious job that they forget to have fun. They forget that learning is supposed to bring joy. They don’t realize that writing a research paper is actually a creative process, and it is possible to inject their own personality in the process. Most of all, they can easily buy into the idea that being successful means suppressing one’s emotions. But, feelings are not our enemy, they are our friend.
This week’s guest is Phoebe Taylor, artist, mindful mover, community maker and creative director of Okay Shoe. Her work explores the intersection of art, mindfulness, intuition and movement. Okay Shoe works collaboratively with artists to create stuff + space for feeling okay. My work as a visual artist utilizes zines and other modes of public art and installations. She believes one good rock show can change the world, art is for everyone to make and enjoy, and everyone deserves to feel good in their body, even you.
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How do you think creativity plays a role in self-care and mental wellness?
Yeah. Oh man. I don’t really feel like we live in a world that really allows any space for creativity and when it does, it’s like it looks a very specific way. You know, like art goes in a gallery and you know, who’s creating art and who’s who’s in control of those things. I think we have a very narrow idea of and I think you would read that in my intro I really do believe like all humans are creative beings. And there’s just every everything in the whole world that tell us not to be creative. And I asked a lot of people kind of like, you know, talking about how I work as an artist and when I’m working with individuals as well. I asked people it’s like, well, who told you that you can’t be creative? Because I think like when we talk when we talk a lot about you know, kind of core beliefs and and all those things. It’s like, oh, wait a second, like Who put this here? Who put the seed in me like who watered it? And I think a lot of the time it’s like well, meaning, you know, whether it’s a parents teachers a real life person or not, you know, maybe on the television. I mean, I could make a list of kajillion systems to be creative. So yeah, I when I think about that, I grew up as a pretty creative child. I feel very lucky
I don’t feel like we live in a world that really allows any space for creativity, and when it does, it looks a very specific way. Like art goes in a gallery and who’s controlling that idea of art is very narrow. There’s also a lot in the world that tells us not to be creative. I work with a lot of individuals and one of the main questions I ask them is – “Who told you that you can’t be creative?” It comes down to core beliefs and how they impact us. Who put this belief here? We put the seed in me and watered it? A lot of time it is well-meaning parents and teachers, or even television.
Fortunately, I grew up as a pretty creative kid. My parents were artists and I feel very lucky to have had that outlet. Creativity is really a tribute to children. As children, we need care and play. Being creative links to our ability to play and connect with our emotional selves. If we had our first grade teacher following us around everyday reminding us of important life lessons like share, take a break, have a nap, eat a snack. It’s all very basic self-care techniques.
The best way to tap into my needs that I’ve found is medication. I love that. I would say take a breath, I would say pause to my clients. They know it’s hard. I’m also a meditation teacher. I think our effort is in trying and paying attention. Pay attention to what you pay attention to and pause and check in with your feelings like – Do I do I need a glass of water? Do I need to have a nap? Do I need to go and doodle? We stay connected to our creativity by staying connected to ourselves.
I know that you run a workshop Finding Play in Creativity. Tell us what this workshop is about.
“Finding Play and Creativity” is an approach that I use in the individual workshops that we host through Okay Shoe. Specifically, every month we host Okay Hang online. I usually start with an opening question to start the process of reflection as people are logging into the Zoom room. Instead of asking people – “How are you?” – where we expect an answer of “good” or “okay” – I ask something deeper and more meaningful.
I also create a space where people can create whatever they want or be who they are feeling that day. There is no pressure to create. It’s about finding playfulness and supporting each other through our creative processes.
How do you think students who are struggling with the pressure and stress of assignments could benefit from some of the things you teach in this workshop?
We actually do often have students drop into our workshops who are stuck on projects, like grant applications or school applications. They need a space where they can just say – “I don’t know what I’m doing right now with this.” I don’t know what I’m writing. I just need an external infusion of inspiration of some kind. Sometimes, the workshop helps the person to kickstart their writing process. Other times, they are just sitting there doodling on the back of a card for an hour.
Doodling is so amazing for our brains. Again, I’m not a scientist. However, I have read a lot of interesting science around it. It gives our brain a space to just kind of wander around. It is in this space where ideas come from. My favorite director, David Lynch, talks about his process of develoing ideas as “going fishing”. He calls ideas “fish”. He says you have to go out on a dock, sit, and quietly go fishing. Doodling or Okay Hang or morning pages is my fishing process. I can go back and evaluate my process and ask myself questions like: What keeps coming up? What’s the idea here? What am I actually thinking about? What is the threat here? Am I just interested in oceanic life? Maybe I need to go write my dissertation on this? Elizabeth Gilbert talks about going back to her morning pages and seeing that she continually talks about learning Italian and decides that she’d better go to Italy. A whole book – Eat, Pray, Love – came out of that process of self-reflection and evaluation. So you never know where these seeds are going to come from. You need to give yourself and your brain space to wander around and go fishing.
What tips or strategies would you have for someone staring down writer’s block/creative block?
From my experience, when you’re just so deep in the weeds of what’s going on, it can be hard to know what to write. When I am stuck, it’s hard to dig into what I am trying to accomplish. Walking away and coming back to it can help me to reset. It reminds me of what the nugget of thing is. I, then, try to write towards that nugget. Taking a mental break and using the other side of the brain makes it easier to come back to the task.
Thank you, Phoebe, for sharing the excellent advice with us and our readers!
Missed Podcast? Watch Video Here:
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For more advice about writing, check out our weekly, podcast, videos, or subscribe to our monthly newsletter.
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To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
This week’s episode is about overcoming the tortures of writer’s block. So often students avoid starting a paper because of the pain associated with writing that first sentence, but writing doesn’t have to be so terrible. In fact, in many cases, it can be fun. It is an artform after all. Today we’ll be talking about how to make writing enjoyable, and even playful.
This week’s guest is Davood Gozli, PFAU Academic Writing editor and coach, specializing in Psychology. Davood has over seven years of university-level teaching experience, a BSc from Trent University, and PhD in Psychology from the University of Toronto. He has published a book and dozens of peer-reviewed academic articles—including several articles co-authored with students—and has helped hundreds of students feel more comfortable about writing. Most notably, he believes in the power of writing as a personal practice that can excite, enliven, and empower us.
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What is it like writing a book? Were there moments you were stuck? How did you overcome them?
My book started out as a journal article that was rejected by several journals. I was passionate about the idea, but I still got stuck. I found that being separated from the writing project for a couple weeks would throw me off and make it harder to go back. Rhythm is very important. Showing up everyday in small ways is key. Touchbase with your writing project in a consistent and predictable way everyday. By maintaining this rhythm, even my body would start to feel like writing.
I also realized that writing is a way of living. Once you start setting up a writing routine, you notice that other parts of your life need to change as well. For instance, I realized that I needed to go to bed early enough to get enough sleep to get up and write. I also needed to become more organized by setting a timer and only letting myself write for an hour before getting onto other things.
Why do you think we struggle with writer’s block?
There are several reasons why someone would struggle with writer’s block. As I said, straying from one’s routine can cause a blockage, and of course, not taking care of one’s self and being unwell. However, I think the biggest blockage is expectations. Putting too much pressure on one’s self and worrying can block the creative flow. It is important to set manageable goals and stick to them.
For students who struggle with writing the first sentence of the paper, what tips would you give them?
There are a few things that can help one get over the anxiety of writing that first sentence:
Take breaks when you can’t focus
Set a minimum daily achievement (ie. 300 words)
Set realistic expectations. Focus on writing clearly and concisely. Imagine you are writing to a friend.
Write what you can. Don’t worry about making it perfect. You now have some raw material. Then, ask yourself what makes it bad and use it to improve upon it.
Write about what you want to write about. You want to write about memory, so you write about what you want to write about later. It is like a plan/list of ideas. It creates a useful distance that can ease you into the writing process.
Thank you, Davood, for sharing the excellent advice with us and our readers!
Missed Podcast? Watch Video Here:
_
For more advice about writing, check out our weekly, podcast, videos, or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
We interviewed Linh Nguyen, a Vietnamese-Canadian writer and workshop facilitator, about the gifts that writing can provide to your well-being. Writing can be a great emotional relief, healing old wounds, providing unique insights, and enhancing personal growth.
Linh is passionate about #OwnVoices storytelling and creating space for underrepresented artists in mainstream media. She holds an H.B.A. in English from the University of Toronto and specializes in writing creative non-fiction and children’s literature. Her current project is a middle-grade children’s portal fantasy manuscript, which she is currently being submitted to several publishers. Linh is also one of our creative writing instructors at PFAU, with some really inspiring upcoming courses.
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What drew you to creative writing?
For me, I think what drew me to stories in the first place was that I’ve always been a big reader. I did not start writing by myself until Grade 6, which was the year that my father and I immigrated to Canada. It was a pretty challenging year for a number of reasons financially, personally, my mom and my baby brother stayed behind in Hanoi that year. So it was a challenging time for the family, and we had a lot to adjust to, facing a new culture and country. I wanted to escape a lot of that, so I turned to stories. That year I think over 200 books.
My favorite genre was were portal fantasies, which is the type of fantasy when the main character starts in our regular worlds and then finds himself in a different world through some series of circumstances. For example, the Witch in the wardrobe, the Wizard of Oz, Alice in Wonderland. Those stories were always my favorite. Also, that was the year I discovered Harry Potter. I guess fiction provided me with the escape that I wanted, and the portal fantasy and print title there. The portal fantasy was like a metaphor for the immigrant experience. About partway through the year, I started writing some of my own stories to reshape my own experiences and have continued ever since.
I know that you’re passionate about unrepresented artists. Where did this come from?
Honestly, I only started paying attention to this over past three years. Before that, I think I was still writing with a very white gaze. In the first draft of my novel, all my characters were white. It wasn’t until I finished that I realized this and thought – “But, that’s not my experience.”
Afterwards, I listened to a TED Talk by Chimamda Ngozi Adichie called “The Danger of a Single Story.” She talks about an experience she had writing in Nigeria, as a kid, and how she was writing about snow, even though she’s never seen snow before. That was very relatable to my experience because all I had consumed were stories about white characters, so I ended up writing about white characters even though that wasn’t reflective of my lived experiences. It took a very intentional reflection for me to actually start bringing my identity and voices of Vietnamese immigrants into my work.
I think community has played a really big part in this as well, such as being involved with Project 40 Collective, which is about uplifting, underrepresented voices. They’ve all been teaching me how to foreground identity in my work. This is totally new to me because my background is in English literature in university, where the majority of authors are white men. It took me so long after graduating to realize that Hemingway is not the be all and end all of good writing. It’s really important to see stories of people who look and sound like you when you’re growing up. Otherwise, you end up adopting the dominant gaze, which is what I did and I had to push myself out of it in a lot of ways.
In what ways can students use writing as a form of self-care in their daily lives?
I think the biggest difference between essay writing and writing for self-care is the intention. In my workshops, I don’t focus on technique as much as I focus on developing voice. The object is drawing out feelings and making space for feelings. It’s not so important to have nicely written words, but to be real and raw. The goal is to come out feeling proud of how you tuned into yourself and feel more grounded in yourself.
Recommended Books and Resources
Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
The Sense of Style: The Thinking Person’s Guide to Writing in the 21st Century by Steven Pinker
On Writing Well: The Classic Guide to Writing Nonfiction by William Zinsser
Thank you, Linh, for sharing the excellent advice with us and our readers!
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Please visit our calendar to register for our research essay or creative writing courses.
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Missed the podcast? Listen here:
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For more advice about writing, check out our weekly podcast or subscribe to our monthly newsletter.
_
To get more help with your assignments, book a 20 minute discovery session with us and start your journey to reaching your full potential on the page, and in life.
Both the written, visual, audio, and audiovisual content of this post has been created by and is the intellectual property of Lisa Pfau and PFAU Academic Writing. Please do not replicate any of the above content without our consent. However, please do feel free to share this post and its authorship widely.
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