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Customized Mental Health Support for Students: Podcast Episode Live!
 We interview Holly Smith, an experienced clinical occupational therapist in the field of mental health and substance use, who currently works as a clinical manager at the Centre for Addiction and […]
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Back Pain Relief after Studying at a Desk all day: Interview with Nastassia Pailkoff
We interviewed Nastassia Pailkoff, a Registered Physiotherapist and acupuncture practitioner, about how to stay healthy and mobile while studying at home. Due to COVID-19, many people are studying from home […]
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The Dangers of Studying Too Long at a Desk: Podcast Episode Live!
We interview, Nastassia Pailkoff, a Registered Physiotherapist and acupuncture practitioner, about how to stay healthy and mobile, particularly improving flexibility and avoiding painful injuries, such as carpal tunnel syndrome, while […]
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Mind-Body Connection: Interview with Kali Hewitt-Blackie
  We interviewed Kali Hewitt-Blackie on the connection between the mind and body. We wanted to talk about this topic because prioritizing health, both mental and physical, given all the […]
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Halloween Howls: Podcast Episode Live!
   We interview Jingyi (Jane) Miao, Lisa’s work-study student, and our podcast editor/blog creator, and a Bachelor of Arts student in Economics and International Relations at the University of Toronto, […]