meditation

Midday Meditation

Join us for a weekly stress break to get re-grounded. Each session will consist of body movement, breath, and thought work.

meditation5 1024x1024 Midday Meditation
Celine and Pfau-pfau practicing some stretches.

Our teacher is Celine Cheung. She has been practising meditation for over three years, and is passionate about sharing what she’s learned with others in order to reduce their stress and become more in tune with their bodies and minds.

Drop-in: $12+HST
Punch card: $50+HST

Register here or email us directly for more information.

*No refunds. Can apply missed class to a future class though.